At Qravel, certified tennis coaches provide training throughout the year. The training sessions are held on Smashcourt courts, which makes it possible to continue training during the winter. There are different types of training available:

Tailored Training (TOM – Training Op Maat)

Team Training

Selection Training

Training Camps

As soon as it becomes possible to sign up for the training sessions, a registration form will be made available online. Members will also receive this form by email.

Spring and Fall Season (March–June / September–November)
During this period, you can train together with your spring or fall competition team. The USC sponsors half of these training sessions because you have a yearly membership. These training sessions focus on match situations and learning to play together in doubles to perform optimally during the competitions.

For those not participating in competition or who would like to train an extra time, there is also a block of Tailored Training (TOM) during this period, where you can work on your personal development points. Tailored Training usually consists of a group of 4 players, but this can sometimes be extended to 5 or 6. Additionally, in Tailored Training, you can indicate if you want to train more than once a week.

If you want to make significant technical changes and need extra attention, you can also take duo training. Unfortunately, the USC does not allow us to offer private lessons. For more advanced players who would like to train an additional time during the week, groups of 8 are often formed, training with one coach across two courts.

Summer Period (June – Mid-July)
After the spring competition, there is a short block of Tailored Training. Since many Qravel members are actively participating in tournaments during this time, there is extra focus on match situations.

Training Camps
During the tournament weeks at Roomburg (mid-July) and Qravel (early August), there are week-long training camps. In the morning, we train together for 2 hours, after which we watch and play matches together in the afternoon and evening at the tournaments. The following day, we analyze your match together.

During the Winter (November–March)
In the winter period, Tailored Training continues outdoors. This is the longest training block, during which the biggest technical improvements are made. You can also train multiple times per week if you're motivated to improve.

Selection Training
For the best players at Qravel, there are selection training sessions held year-round on Friday evenings, with a strong focus on physical training as well. We train in a large group, so it's not only hard work but also a lot of fun. You will be invited to these sessions by the coach responsible for them.

For questions about training, you can email: moc.liamg%40levarqsreniart